Advanced electrolytes formulation for ketogenic low-carb diets like Keto and Atkins Phase 1. Four key electrolytes to ensure a smooth transition to ketosis. Fights Keto flu and reduces its symptoms such as headaches, muscle cramps, heart palpitations, fatigue and nausea. Can be taken later at any stage of your diet when required, helps to improve digestion and sleep quality. Also suitable for OMAD, intermittent fasting and short-term extended fasting (24-48 hours). Sourced from citrates for better absorption.